JUST SIT

Just Sit and Know that ‘YOU ARE’ the ‘I AM’ without Words, Nothing else has to be done; shortly you will arrive at your Natural Absolute State.  It is True that One can attain this ‘INNER STATE’ just by Doing Nothing. It may seem very strange how someone can reach this State which Scriptures call…

Master or Slave

Happiness is our Nature. When this Happiness is dependent upon Outer Circumstances & Happenings then we are its slave. But if nothing disturbs us from within even with the changes in outer conditions, means you have Mastered the Mind.  In the first situation, the dependence on outer variables can easily shake us and mood swings are…

‘SAKSHI’

The man identifies himself with others. This Identification occurs when he associates and becomes one with it. This means when there is no gap between the object and the subject identification occurs. For example, if there is a pain in my hand, and I say my hand is painful. In Reality, it’s not the Truth.…

NOT THIS – NOT THAT

Upanishads Define God as ‘Not this – Not that.’ In Hindi, Inorder to explain & determine the existence of God, it says नेति – नेति. So, if I call myself as BRAHM – the existential – Then it will be false. It will be autohypnosis. Because that is just the assumption of what I have…

CONSCIOUS EATING

“Food is not just calories, it is information. It talks to your DNA and tells it what to do.” – Anonymous Our body metabolism works on the food we eat. More than the food we eat, it’s the emotions that are associated with the food that play a pivotal role in determining our Mental State.…

DON’T JUDGE

Buddha has said, “Do not be a judge to people, do not make assumptions about others. A person is destroyed by holding judgments about others.” A village side young boy was once playing his flute so nicely that it’s sweet sound was mesmerizing for many. When the news spread about his ability in playing music,…

MEDITATION

“As long as you are trying to become someone, trying to get somewhere, trying to attain something, you are quite literally moving away from the Truth itself” – Unknown Maturity is not in knowing that what the world has to offer nor to get possession of those things but to know yourself – Your Beingness.…

MIRACLE

“The Miracle is not to walk on water. The Miracle is to wake on the Green Earth in the present moment, to appreciate the peace and beauty that’s available now.” Thich Nhat Hanh What is a Miracle according to you?  To bring out dust after rubbing the hands or to walk on water or thin…

HEART EDUCATION

In a few days from now, we will be celebrating Teacher’s Day. This day reminds us of the contribution of Teachers in the Growth & Development of an Individual for the society & mankind in totality.  This role of the teacher is probably limited to Mind Enrichment – a collection of facts, figures, theories. But…

REALIZATION

With so much going on in this world at every single moment, it becomes difficult to connect ourselves with the Supreme Power. Life, is so hectic that we hardly get time to peep into our REAL-Self. Then, how do we realize the Supreme Power? There are two ways.  One is to analyze the mind and…