Man is the only being who has the potential to transform himself. Life transformation is only possible through clearly understanding the importance of life energy, giving it the right direction and stabilizing in it. The most fundamental of this Energy is Sexual Energy. Sexual Energy can create more human beings by sexual activity and it can also be a means of Everlasting Happiness and Divinity in every human being. Suppression or Transformation of Sexual Energy phenomena exists as a possibility only for humans. Sex can be a means of suppression of Energy or it can be an important tool for Life Transformation. While the suppression of sex can make the individual mentally retarded, wild or an artificial monk, the true understanding of Sexual Energy can result into Ecstasy and can turn a man into a Sage. While the suppression of sex can make you perverted; being in sexual thoughts 24×7, the transformation of Sexual Energy can make you Divine. This transformation will make you independent from someone else for your pleasure and more importantly you will become creative in your life. The million dollar question is how this Sexual Energy can be transformed. Just a simple technique. When you are in a sexual act, encounter it as a Witness – Sakshi. Just be a Witness. While moving into sex, remain alert. Just observe what is happening in your body & mind. Just be aware during the sexual act. With practising awareness by & by, the three steps of sexual energy transformation will take place. You will become witness to the changes of Energy in the body, dropping of thoughts from the mind and dissolving of ego from the heart. If you are fully into the act by and by you will go beyond sex. The time will come says Lao Tzu – Tao will happen. The Nature and Divine will meet, The Body and Soul will meet, Earth and Heaven meets, The Creator and it’s Creation will meet. You will be one with the ONENESS.
But this awareness is difficult to practice while you move into sex. You will be unconscious always. So, better practice awareness in routine smaller acts like walking, eating etc. And then slowly, you can extend it to Sexual Activity.